Rise & Fall
Rise. Fall. Rise. Fall. Deep breath in. Deep breath out. My lungs fill with air. It’s cold and clean. It’s winter morning in my chest. I’m trying to focus on my breathing. My heart is literally skipping beats. No measure of oxygen is enough to calm this terrifying pounding. This is a panic attack. It’s my third one this week. The triggers blur together now. No longer is it one instance… It is any number of things that send me falling off a cliff. Medicine is a patch that soothes the body in one moment, deceiving it into calmness. The … Continue reading Rise & Fall
